Sunday, July 31, 2011

Pan Seared Salmon





Salmon is one of my favorite fish because it is so easy to cook.  You can steam, pan sear, broil it in the over or even make it into patties.  I seasoned this with a touch of garlic powder, salt and pepper.  You can not use too much of garlic powder because it is very strong and can easily over-power your food.  I pan seared the salmon on both side until it is done ( about 8 minutes each side) and served it over a bed of spinach and rice. I like my fish well done, I can not eat fish that is a little bit raw on the inside. 



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