I have packed on a few pounds and is trying to lose that extra weight. I am not at the age when I can easily lose the weight. So I am trying to eat healthier and is replacing at least a few meals with low carb meals. I love carb in the form of rice, I can eat rice twice a day everyday of the week and I have been doing so for a long time. It seem that this is no longer an option.
Tuna is a very lean fish so I cook it until the middle is slightly pink. Most people like to cook it just for a few minutes on both sides and the middle is still raw.
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